2 years ago

Is Lucha Libre A Martial Art?

People at times wonder if Lucha Libre, literally fighting freely, is a martial art form. The answer can vary greatly, depending on whether you're Mexican or not, as this is the major Mexican wrestling form. The style of Lucha Libre is a lot di read more...

2 years ago

Practicing Martial Arts - Will It Be Beneficial To Your Fitness And Boost Your Self-Esteem?

Once you make up your mind to get fit, a whole world of options opens up for you. For a lot of men and women, it is difficult to find an activity that they enjoy well enough to keep doing it until the see the benefits. Unfortunately, it is not unc read more...